Advice from a Nurse on work Life Balance

 I met a nurse at a car wash one morning, though I can't recall exactly how our conversation began. Nevertheless, what she shared with me was truly impactful. She mentioned a nurse in Australia who had worked in hospice facilities and wrote about the three most common regrets people have about their lives:

• Not being true to themselves.
• Not spending enough time with friends and family.
• Working excessively.

Finding the ideal work-life balance is a deeply personal journey. As a squash and life coach, I've observed that each person's path is unique and influenced by their personality, family, and culture. So, my dear friend, I encourage you to delve deep within yourself. The answers to your challenges lie within you already.

Remember, what you seek is often seeking you. As Maulana Rumi beautifully said, "What you seek is seeking you." Trust in your journey, and you'll discover what you're searching for.